It is a dance fitness program that combines moves of different Latin-American dance styles with steps of aerobics to create frenetic atmosphere.
Tempo changes, cardio training, targeting every major muscle group, can shape the body while burning fat and providing excellent recreation for the whole body.
Instructor: Ms. Szabó Adrienn
Time: Mondays at 5:00pm - 6:30pm
Location: PTE Dance Studio (Ifjúság útja 6. building B)
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